Course curriculum

  • 1

    Swinging Volley

    • Swinging Volley - Intro

    • Swinging Volley - Grip

    • Swinging Volley - Positioning

    • Swinging Volley - Triangle

    • Swinging Volley - Weight Transfer
  • 2

    Changing Ball Direction

    • Changing Ball Direction - Contact Point

    • Changing Ball Direction - Non-Dominate Hand - Drill

    • Changing Ball Direction - Drill - Part 1

    • Changing Ball Direction - Drill - Part 2
  • 3

    Creating An Opportunity To Poach

    • Creating An Opportunity To Poach - Part 1

    • Creating An Opportunity To Poach - Part 2

    • Creating An Opportunity To Poach - Part 3

    • Creating An Opportunity To Poach - Part 4

    • Creating An Opportunity To Poach - Part 5
  • 4

    Blocking & Counter Attack

    • Blocking & Counter Attack - No Volley Zone

    • Blocking & Counter Attack - Mid Court