The Lob: Defending & Using
Master the lob with Sarah. Learn how to defend against it and when to use it effectively. This course breaks down techniques, footwork, and strategy to help you control the lob in every situation.
Offensive Lobbing - Intro
Offensive Lobbing - Grip
Offensive Lobbing - Positioning
Offensive Lobbing - When To Lob
Offensive Lobbing - Mistakes
Offensive Lobbing - Drill
Defending The Lob - Part 1
Defending The Lob - Part 2
Defending The Lob - Part 3
Defending The Lob - Part 4